There is an article in this week's Grazia magazine which really caught my eye. It's entitled; "What Kind of Insomniac Are You?" After a couple of months of poor sleep, (I'm being polite,) followed by the past three weeks of chronic sleep, (yes, it was that dramatic.) So, I read the article with interest. There are apparently three types of insomniacs, the "late night insomniac" who goes to bed with their minds racing, unable to switch off. There is the "3am Insomniac." This is the person who wakes around 3am every night, like clockwork, stays awake for a few hours then manages to drop off, just in time for the alarm to ring. Lastly, we have the, "early rising insomniac" who wakes around 5am, way before your alarm and that's it... you're done.
So the good news is that there are three possibilities with a list of how to overcome each one. The bad news is, that I'm a combo... of all three... at once.
That was until three nights ago, when I slept, then I slept again then I slept for eight hours, like a really good baby, and I feel so much better.
I still look like I haven't slept for one hundred years but I feel better. Maybe my skin and the bags under my eyes will catch up soon?
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