Post Everything

So we're post birthday, post eclipse and I feel.... pretty much the same except that I've had a ton more sleep and am regaining signs of being human again.

Most of my birthday was spent with Everly... Great Niece, literally.  She calls me Kiki, which for an under two year old, is close enough.  I love her so.  She know me, which is all I cared about.  I was so worried that because I see her so infrequently, she wouldn't know me.  But she does.  I'm Kiki.

My two weeks off work is almost over and I really haven't done very much.  I haven't started any of the plans I had, mostly around working out but I feel that is coming, right now, I'm all about the slumber, I can't believe how much I've been sleeping, we're talking nine hours a night, who gets to do that?  I'm lucky if I can clock seven usually.

I did have physio on Wednesday, I was pretty much given a lecture, in a very nice way, about how bad my current work situation is for my body.  Did you know that to correct what 8 hours at a desk does to your body, you need to exercise for an hour?  So I would need to exercise for about 90 minutes a night to correct my day.  When would I eat before bed?  Also, how not having a lunch break, even ten minutes is bad for your brain, bad for your Psyche, bad for every cell of you actually.  All of this I know, a thousand times I know, but I found myself in this vortex.

Anyway, Vicki worked her magic once again and while my neck isn't 100%, it's much better than pre session.  It's a long time since I felt this bad physically and I need to fix it, maybe it's a reflection?

My last Friday off before returning to work was spent with Jan.  I wasn't motivated to do anything (shocker) and would have been quite happy to go for coffee then be depressed at home but my sister bombarded me with options and so, I relented and chose one and had a lovely last day, (I know that I still have Saturday and Sunday but it's my last official work day off.)

It's three days away but I'm already thinking of work.